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The individual instability of the pods brings completely new stimuli to your leg training. Position them according to your needs: Whether skiing, tennis, skateboarding, biking, football - the pods are just the thing for mobility, strong ligaments and more strength from the ankles to the hips. Forget about balance boards...
The pods have built-in instability: just climb on and off you go! In addition to your balance, you can use the free Pods app to train your reactions. Effective training that can easily be taken anywhere, because the pods are hardly larger than 2 apples.